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Posts/articles that may help you Get Quit or Stay Quit if you are struggling. Comments are welcome on them. Let us know how you are doing & what we can do to help you.
This group is intended as an initial reading AND "Landing Place" for newbies as well as for those struggling & needing some reinforcement in their quit. Suggestions are always welcome.
Also check out the sister group, "Musings and Articles We Love". I encourage you to read-read-read, educate yourself about nicotine addiction, and then keep on reading to change what smoking means to you. Knowledge IS power.
Resources:
* http://www.whyquit.com (Educate yourself on your nicotine addiction!)* http://www.quitsmokingonline.com/course (Helpful for mindset. Free!)
* https://www.addictionsandrecovery.org/post-acute-withdrawal.htm (It IS an addiction not just a bad habit.)* "The Easy Way to Stop Smoking" -- Allen Carr (Works for some; find & do whatever it takes for YOU!) (http://media.wix.com/ugd/74fa87_2010cc5496521431188f905b7234a829.pdf)
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To Elders: Do you have some posts/articles that spoke to you & your quit?
Do you feel that they may be helpful to others wanting to Get Quit or that they may help them in their Stay Quit?
If so, please share them here.
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Category
Smoking Cessation -
Created
Thursday, 31 October 2019 -
Group admin
Quitter0703